Pace, time and splits

Work out the pace for a target time, the finish time for a pace, or the distance you cover. Then get your splits and print a pace band for race day.

Free · No sign-up

Work out
Distance
h
min
s

Splits

0%

How much faster you run the end than the start. 0 is an even pace.

Every
Pace5:00/km8:03/mi
Speed12 km/h
Finish time50:00
Distance10 km
KmPaceClock
15:005:00
25:0010:00
35:0015:00
45:0020:00
55:0025:00
65:0030:00
75:0035:00
85:0040:00
95:0045:00
105:0050:00

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Kibi for clubs

Pace on every club session

Clubs on Kibi publish every session with its distance, route and pace, so runners know which group is theirs before they sign up.

How it works

  1. 01

    Choose what you want to work out: pace, finish time or distance.

  2. 02

    Fill in the other two, using a race preset or your own distance.

  3. 03

    Pick an even or negative split and print the pace band.

Frequently asked questions

Divide your time by the distance. 50 minutes for 10 km is 5 minutes per kilometre, written 5:00/km. The calculator does it for any distance and also gives the pace per mile and the speed in km/h.

Running the second half of a race faster than the first. Most world records are run that way, because starting a little slower saves glycogen for the end. 1–3% is a sensible range.

A paper strip you wear on your wrist with the time you should see on the clock at each kilometre. It saves doing sums mid-race.